Blog Archives

With Thanksgiving around the corner, your mind may be set on catching up with family over glasses of wine and expansive dinner menus, followed by days of overeating with frequent naps on the couch. Holidays take a toll on your gut and staying healthy can be a challenge throughout the fall and winter – especially for […]

Are you trying to focus your attention on eating more fruits and vegetables? Edgehill Community is sharing a recipe that’s the perfect, tasty combination of sweet and salty. Not only is this watermelon and feta salad refreshing and delicious, it’s healthy and low in calories. Ingredients: 1 whole seedless watermelon (about 8-10 pounds) 2 cups […]