“It’s incredible to see someone move in ways they never thought possible. In the water, limits disappear,” says Tamara Sharp, a beloved fitness instructor who has been guiding Edgehill residents since 2010. At Edgehill, staying active is about far more than exercise. It is about building strength, maintaining independence and fostering meaningful social connections. Through […]
Edgehill resident Bev S. welcomed members of the Riverside Garden Club for a guided tour of the community’s four thoughtfully designed garden spaces. The visit offered an opportunity to share ideas, celebrate sustainable landscaping practices and showcase the natural beauty that enhances daily life at Edgehill. A Garden Tour Through Edgehill The tour began at […]
Cognitive health plays a vital role in overall well-being, especially for older adults—and it thrives in environments where learning, engagement and connection are part of daily life. Just as regular physical activity supports mobility and strength, stimulating the brain through lifelong learning, social connection and creativity is essential for maintaining mental sharpness, memory and emotional […]
Strength training is a key part of active aging, and working with a physical therapist can help prevent falls and injuries. Edgehill resident Paul Keeler is experiencing this firsthand. After moving to our community with his wife, Nancy, following a stay at a rehab facility for a broken hip, Paul has been working with Sub-Acute […]
A Life of Activity and Engagement If you’re going to keep up with Edgehill resident Sam Samaha, you’d better have your sneakers on. Sam, a spirited 98-year-old, makes frequent subway trips to New York City for shows and exhibits, swims three times a week at the indoor pool, walks the grounds, takes in lectures at […]
Looking for the perfect side dish to elevate any entrée? This honey balsamic roasted Brussels sprouts recipe puts a sweet and savory twist on a classic vegetable. Be sure to prepare plenty as they are sure to not last long. Ingredients 1 1/2 lbs. Brussels sprouts 3 tbsp. olive oil, separated 3/4 tsp. kosher salt 1/2 tsp. ground black pepper 2 tbsp. balsamic vinegar 2 tsp. honey […]
You have probably heard it before: the healthiest foods are around the perimeter of your grocery store. That is where you will find fresh produce, lean proteins and low-fat dairy—staples of a well-balanced diet. That is good to know as you age and your nutritional needs change. You may need to adjust to healthier eating […]
With Thanksgiving around the corner, your mind may be set on catching up with family over glasses of wine and expansive dinner menus, followed by days of overeating with frequent naps on the couch. Holidays take a toll on your gut and staying healthy can be a challenge throughout the fall and winter – especially for […]
Choosing the right senior living community goes far beyond floor plans and fine dining. A thoughtfully designed senior living activity calendar is one of the most telling indicators of resident well-being—signaling a community’s commitment to wellness and a lifestyle filled with purpose, enrichment and connection. Nestled in Fairfield County, just minutes from Greenwich and a […]
Are you trying to focus your attention on eating more fruits and vegetables? Edgehill Community is sharing a recipe that’s the perfect, tasty combination of sweet and salty. Not only is this watermelon and feta salad refreshing and delicious, it’s healthy and low in calories. Ingredients: 1 whole seedless watermelon (about 8-10 pounds) 2 cups […]